Investing With a 401(k) vs. Index Funds (2024)

Index funds are low-cost mutual funds designed to track the performance of groups of stocks, while401(k) accounts are tax-advantaged retirement accounts many businesses offer to workers. These two investing vehicles provide different benefits that generally complement each other, and both figure in many investors’ strategies. If you’re trying to decide between the two options to put your money in, here are the keys to understanding the pros and cons of each. Consider working with a financial advisor as you create or periodically modify your investment strategy.

401(k) and Index Fund Basics

A 1978 tax law change led to the creation of 401(k)s, and today they are the most popular employer-sponsored retirement account type. Employees who opt to participate in 401(k)s can have contributions automatically deducted from their paychecks, and these plans offer important tax and other benefits for retirement planning.

Don’t confuse 401(k) plans withRoth 401(k) plans. Roth plans are funded with after-tax dollars. Roth 401(k)s have more flexibility than regular 401(k)s because contributions can be withdrawn at any time without penalty or additional taxes. Early withdrawals of earnings may incur taxes and penalties. However, both contributions and earnings can generally be withdrawn tax-free after age 59.5.

The first publicly available index fundwas launched in 1975. Index fund managers seek to match the performance of the overall market, or a list of specific securities, such as an index like the , rather than trying to pick stocks that will outperform the market.

This passive management style leads to less trading and lower costs. Added to other strengths of the approach, this has helped index funds outperform most actively managed funds over the long haul. Today, more money is invested in passive funds (including index funds) than actively managed funds.

401(k) Pros and Cons

Investing in a 401(k) is often deemed to be a no-brainer if your company offers you the option, especially if they offer any kind of company match. This is free money that you wouldn’t have access to otherwise and can speed up your ability to invest for retirement. Let’s take a closer look at the pros and cons of investing in a 401(k).

401(k) Pros

A 401(k) account’s major edge over an index fund is the tax advantage. Contributions to 401(k) accounts are pre-tax. Owners don’t pay taxes on dollars they put in or the earnings from their investment portfolio until they start withdrawing funds.

Another advantage of equal or greater importance for many 401(k) participants is that their employers match the amounts they put into the funds. That is, for every dollar the employee puts in, the employer puts in another dollar. This effectively doubles the amount people can save. Not all employers match, and those that do generally limit matches to a percentage of the employee’s salary.

401(k) Cons

The major downside of a 401(k) is that the owner usually can’t take any money out of the account before age 59.5 without having to pay a 10% penalty, plus any income tax due on the withdrawals. This means 401(k)s are best suited to retirement savings and have limited use for other financial goals, such as emergency funds and saving for a home.

Owners of 401(k)s also have to start making withdrawals called required minimum distributions (RMDs) starting at age 70 1/2. Making these withdrawals can cause tax problems for some retirees, but stiff penalties of 50% of the amount of any RMDs that are not withdrawn ensure compliance.

A 401(k) plan typically also offers a limited selection of investments. Generally, the choices consist of a handful of the index and target-date funds. Most don’t let employees invest in individual stocks and bonds.

The IRS limits the annual contribution to a 401(k) to $22,500 in 2023 ($23,000 in 2024). If employees want to save and invest more, they have to use another vehicle. High fees also diminish the 401(k) appeal. In addition to paying fees charged by mutual funds, 401(k) investors also must pay additional annual charges, often as high as 1.5% of the amount in the account, levied by the 401(k) plan.

Finally, not everyone has access to a 401(k) plan. Many employers, especially smaller businesses, don’t offer the plans.

Index Fund Pros and Cons

Index funds also have a good balance of pros and cons that make them a good fit for the right investor. From the returns being a major benefit to the biggest con of these investments not providing a tax advantage, let’s take a closer look at the pros and cons of an index fund.

Index Fund Pros

Index funds’ long track record of superior returns compared to actively managed funds is their primary appeal. They do this, in part, because of the low fees the passive management style enables.

Index funds are also generally well-diversified because they own large numbers of stocks. This can help limit the downside of fund performance during market lows.

Index funds are widely available for anyone to purchase at banks and traditional and online brokerages. There are hundreds of funds, tracking many sectors of the market and assets including bonds and commodities, in addition to stocks. Index funds have no contribution limits, withdrawal restrictions or requirements to withdraw funds.

Index Fund Cons

The primary con of index funds when in comparison to 401(k) plans is the lack of any tax advantage. Fund purchases are made with after-tax dollars and investors pay taxes on any gains in their holdings, just like normal stock investments.

There is also a lack of flexibility in index funds. The fund managers must follow the rules set out to be in sync with the index so there is no room for creativity. This can also lead to a lack of returns in some situations that could have been prevented without those rules.

Bottom Line

For many, if not most, retirement savers the tax advantages and opportunity to have contributions matched trump the low fees and expansive investment options offered by index funds. However, index funds have an important role to play by allowing investors to accumulate funds that can be used for purposes other than retirement. Generally speaking, both index funds and 401(k) plans are recommended as parts of an investor’s strategy.

Tips on Investing

  • Finding a financial advisor doesn’t have to be hard. SmartAsset’s free tool matches you with up to three vetted financial advisors who serve your area, and you can have a free introductory call with your advisor matches to decide which one you feel is right for you. If you’re ready to find an advisor who can help you achieve your financial goals, get started now.
  • Use SmartAsset’s free investment calculator to get a sense of how your investments could mature.

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Investing With a 401(k) vs. Index Funds (2024)

FAQs

Is it better to invest in 401k or index funds? ›

The Bottom Line. For most people, the 401(k) is the better choice, even if the available investment options are less than ideal. For best results, you might stick with index funds that have low management fees.

Is a 401k enough for investing? ›

Since a 401(k) may not be sufficient for your retirement, building in other provisions is essential such as making separate, regular contributions to a traditional or Roth IRA. It's always a good idea to have more options when you reach the "distribution" phase of your life.

Is investing in an index fund enough? ›

Over the long term, index funds have generally outperformed other types of mutual funds. Other benefits of index funds include low fees, tax advantages (they generate less taxable income), and low risk (since they're highly diversified).

What are 2 cons to investing in index funds? ›

The benefits of index investing include low cost, requires little financial knowledge, convenience, and provides diversification. Disadvantages include the lack of downside protection, no choice in index composition, and it cannot beat the market (by definition).

What does Warren Buffett say about 401ks? ›

Most employer-run 401(k) retirement plans offer multiple mutual funds with different assets strategies, but Buffett warned against going with those options, saying “you'll do very well with an S&P index.”

What is a disadvantage to investing in index funds? ›

Lack of Downside Protection

Investing in an index fund, such as one that tracks the S&P 500, will give you the upside when the market is doing well, but also leaves you completely vulnerable to the downside.

Is it wise to only invest in index funds? ›

Investing legend Warren Buffett has said that the average investor need only invest in a broad stock market index to be properly diversified. However, you can easily customize your fund mix if you want additional exposure to specific markets in your portfolio.

Why not just invest in index funds? ›

But recent research shows that index funds' popularity might actually reduce returns for investors over the long term. Index funds are designed to mimic the performance of a specific market index, like the S&P 500 or the Dow Jones Industrial Average.

Do billionaires invest in index funds? ›

There are many ways to start investing, but one that's worked for billionaires like Warren Buffett is investing in low-cost index funds.

Are index funds safe during a recession? ›

The important thing to remember about index funds is that they should be long-term holds. This means that a short-term recession should not affect your investments.

Why not just invest in the S&P 500? ›

The one time it's okay to choose a single investment

That's because your investment gives you access to the broad stock market. Meanwhile, if you only invest in S&P 500 ETFs, you won't beat the broad market. Rather, you can expect your portfolio's performance to be in line with that of the broad market.

What is the average return on index funds? ›

The average stock market return is about 10% per year, as measured by the S&P 500 index, but that 10% average rate is reduced by inflation. Investors can expect to lose purchasing power of 2% to 3% every year due to inflation. » Learn more about purchasing power with NerdWallet's inflation calculator.

Is a 500 index fund good for a 401k? ›

Without a compelling reason to do otherwise, low-cost index funds are typically the best choice for equity exposure because they're much cheaper, and most active fund managers fail to outperform the S&P 500 over a long period anyhow.

Should I put my 401k into S&P 500? ›

You can use the money you deposit into the brokerage account to purchase S&P 500 stocks or funds, which will then be held within that account. If your ultimate goal is investing for retirement, consider investing in the S&P 500 through a 401(k) or IRA, rather than a taxable brokerage account.

Is it better to invest in index funds or stocks? ›

Individual stocks may rise and fall, but indexes tend to rise over time. With index funds, you won't get bull returns during a bear market. But you won't lose cash in a single investment that sinks as the market turns skyward, either. And the S&P 500 has posted an average annual return of nearly 10% since 1928.

Is it better to invest in mutual funds or index funds? ›

Index funds offer lower fees and tax efficiency. Due to their passive nature, they often perform in line with market benchmarks, making them suitable for investors seeking broad market exposure at lower costs. On the other hand, active mutual funds aim to outperform the market by employing active management strategies.

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